Anti-Inflammatory Spiced Smoothie Recipe

Anti-Inflammatory Spiced Smoothie Recipe

Ingredients:

• 1 banana, peeled and sliced
• 1 cup frozen pineapple chunks
• 1 cup unsweetened almond milk
• 1 tsp grated ginger
• 1/2 tsp ground turmeric
• 1/2 tsp ground cinnamon
• 1 clove garlic, minced
• 1 tbsp honey (optional)

Directions:

1. Add all ingredients to a blender and blend until smooth.
2. If the smoothie is too thick, add a bit more almond milk until desired consistency is reached.
3. Pour the smoothie into a glass and enjoy!

This smoothie is packed with anti-inflammatory spices, fiber, and vitamins, and makes a delicious and nutritious breakfast or snack. If you find the flavor too strong, you can adjust the amounts of the spices or sweeten with more honey or a date.