Well, Honestly...The Podcast

Reset Your Body. Reclaim Your Energy. In Just 36 Hours.

A simple, transformative fasting reset for everyday people looking to feel better, think clearer, and show up fully—in just 36 hours.

What Is the 36-Hour Fast Reset?

The 36-Hour Fast Reset is a flexible, guided fasting experience designed to help you rest, reset, and realign with your health goals—your way. Whether you choose intermittent fasting, a juice fast, a water fast, or a full dry fast, the framework is yours to personalize.

This isn’t about rigid rules or restriction—it’s about creating space for your body to heal and recharge in a way that fits your lifestyle and comfort level.